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For over 20 years, I’ve supported people who feel stuck in patterns they don’t fully understand. I offer trauma-informed counselling and psychotherapy for adults and teens dealing with anxiety, shame, trauma, and self-criticism.
Together, we’ll explore where these patterns came from, what purpose they served, and how to build new ways of responding.
For over 20 years, I’ve supported people who feel stuck in patterns they don’t fully understand. ...
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